I have a confession to make. Immediately after coming home from the wonderful trip I recapped (as well as things I learned!) here, I basically ignored all of that and allowed my mind to recess back into its previous negative mindsets. And when they came back, they came back strong. This lasted a good few days after my trip. I tried to just blame it on the high of it all and then having to come home, but I knew deep down I didn’t believe that nor did I want to because I have plenty of blessings at home, and that would be making my “regular” life look horrible when it isn’t by any means. Of course it’s always easier to blame things than it is to look within.
As I kept doing my Bible study—thankfully—I was reading the book Uninvited by Lysa TerKeurst. It was my mom’s book, but she wanted me to start reading it, and I was not thrilled about it at first. Maybe it was because I had a knowing it was going to hit on things I struggled with, and I just wasn’t ready to address those things. I don’t quite know why, but as I read, I could tell I had my guard up. Searching for things I didn’t agree with, ready to deflect anything that hit too close to home, that made me feel inferior or convicted about some way I was thinking.
And oh, it did. But not in a condemning way whatsoever. And maybe that was the part that got to me the most: reading about someone who had felt exactly how I did, yet they weren’t demanding me to change myself but rather were giving me this insight about how I could have a better thought life and, as such, a better relationship with God and therefore a more fulfilling life. It was not easy to read about how horrible my thinking had become. Maybe it was because I knew something needed to change in my mind—that the same thinking patterns I kept falling back into were hurting me worse and worse and taking my energy—but I just didn’t have the energy to know what to do with them. And here this book is telling me I can be free of them—it even provided a beautiful prayer that was literally what I needed…and then I started crying. None of it was condemning at all, but aren’t those messages the most effective? When someone is gently—but unrelentingly—telling you that things can be better if you’re only willing to surrender to God? That struck a nerve, and it usually hurts at first.
Of course I tried to fight. I remember talking it out and just being so indifferent—or I was trying to be, anyway—and sort of just giving up. Like I remember saying, “I don’t even care anymore what God has planned,” or something along that sense. This actually would illustrate a deeper problem I have that I’ve recognized and am going to write more about in the future, and it’s how I tend to make idols out of my dreams. And I tend to make idols out of control and results. I’m not patient at all, and most of my dreams I have to wait for, so I’m sure you can imagine how well that goes over with me. I was wrestling with God constantly, and I did need to give up. But not in an indifferent, I-don’t-even-care-anymore way. Because that’s not even true—I do care, and I care a lot, and that’s why I do fight so hard for my dreams.
I think the key, though, with anything in life, is trust in God. It all comes down to that. I know I make life way harder than it needs to be because I’m constantly searching for the reasons why, for the knowing, for that illusion of control. In doing so, I oftentimes let these thoughts go unchallenged, and then I’m actually mad at God, or I’m struggling with Him and don’t even realize it. If that’s you, regardless of what it may be with, I want you to know there’s hope and you can get freedom from that. From any negative ways of thinking. It’s not easy to recognize there’s a problem in your thinking, and it can be painful to analyze that. But it’s worth it. And the insight God will give you when you’re just willing to be still enough with Him and take a break from everything this world tries to put in your mind, you can have His perfect peace.
This is a note I wrote right after throwing a tantrum where I said I didn’t care, where I falsely blamed God (again). It’s helped me a lot when I feel anxious and overwhelmed, and I know He helped me write it. I tried writing this about five times and deleting the first few sentences until finally it just poured out of me. The thing I will say, though, about changing your thinking, is that it’s not a one-and-done thing. Guarding our minds is a constant process, and I had to learn it was okay if I felt upset again after writing this. (I sometimes will write things to myself and be like, THIS is the note that’s going to save me. I’ll never be upset again after this. But I don’t write notes because I’ll never be upset again—I write them to reference when I am upset again. And Jesus is my Savior, and He is the One who will save me, again and again, as many times as it takes. There is always deliverance in Him, but it requires great intentionality on my part to seek Him, to not run from Him when He longs to take these things from me).
So the answer is in giving up. Give up your own imperfect ideas, and trust God who knows and sees it all. It’s definitely not easy, this process of surrender, which is why I plan on writing about it more in the future. But it is what we were created for, and knowing Him changes everything. When you know Him, you know His character, and you know He is infinitely worthy of our trust. So here is the note. I pray it can help encourage you all, too. I have modified it a bit for the purpose of this post, but the general idea is the same.
The note may seem a little blunt, but I wrote it to myself because I know I need that. If you want change, sometimes you’ve got to get firm with yourself. You can’t just hope to think better; you have to be intentional about making those changes. And you can. But not with your own power, and that’s the good news. When you just cry out to God, when you know you need that breakthrough, He will give it to you. All you have to do is just rest in Him. And even better news? If you are in Him, then He’s always going to bring you back to Him.